How does coaching work?

My first role as a coach is to create a judgement-free space for you to pause, identify, and tune into your values and beliefs. In the discovery phase, I offer support as you strategize how to uphold those values in shaping your goals as you move forward. 

By defining specific and measurable goals, accessing relevant resources and investing hard work, you can accomplish big wins. It is my privilege, as a coach, to equip you with powerful and effective tools in order for you to confidently move forward on your own in the future.​ Identifying resources to overcome current or potential obstacles is essential. Whatever your goals are, personally or professionally, we can draw a roadmap to ensure that you stay on course toward the goals you have defined. Your story isn't over yet. Step into the extraordinary version of yourself and your future.  

What additional victories are awaiting? What new habits will bring freedom and transformation? What has been holding you back? Now is the time.
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Discover: dig deep to identify your personal values, non-negotiables, belief systems, patterned obstacles, and strengths you may have been overlooking far too long


Define: determine specific goals you want to accomplish, target areas of growth, and define

the measurable win you are 

going to accomplish



Design: We will draft a roadmap together of how to effectively and efficiently reach your ultimate destination, hone in on the skills required, and establish resources for potential obstacles.