How does coaching work?

My purpose is to help you launch. I provide support as you pinpoint your core values, strengths, and priorities in reimagining your life. In the midst of defining goals, I can help you explore resources in order to overcome current or potential obstacles. Whether you have professional development goals, goals centered on personal relationships, or performance goals in other areas, we can draw a roadmap to ensure that you stay on course toward the goals you want to achieve. I believe my role in creating a safe space for you to pause and tune into your emotions and thoughts/beliefs is crucial not only in the self-discovery phase, but also as you prioritize values and how you want those values to influence your future.

By defining specific and measurable goals, accessing valuable resources and investing hard work, you can accomplish big wins. As a coach, I am honored to walk alongside you in the terms that you set and in ways that will be most helpful for you. My role as a coach is to equip you with powerful and effective tools in order that you can confidently move forward on your own in the future.​ I consider it a privilege to journey alongside you in the process of transformation and freedom.
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Discover

Discover: dig deep to identify your personal values, non-negotiables, belief systems, patterned obstacles, and strengths you may have been overlooking far too long

Define

Define: determine specific goals you want to accomplish, areas of growth you long for, and define what a win would look like in fulfilling

your dreams and goals

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Design

Design: We will draft a roadmap together of how to effectively and efficiently reach your ultimate destinations in life, hone in on the skills required, and establish resources for potential obstacles.